I have to admit, throughout my travels I’ve become sort of an instant noodles addict. What can I say? They’re good and portable. In the US I’m always afraid to eat most of the ramen I see because it has so many weird ingredients and MSG. In the UK there’s a supermarket called Sainsbury’s and as soon as we met, we fell in love. The year I lived in Brighton I discovered that their 9p ($0.14) chicken and chicken curry flavored noodles, which is UK lingo for ramen, were vegan. Look, Sainsbury’s even has a handy Vegan Product List containing everything they sell that’s suitable for vegans.
There was no turning back. These are especially perfect on a cold day or when you’re sick and miss the idea of chicken soup. I usually cut up some onions, pepper, mushrooms and broccoli reeeeallly small and add to a bowl with the contents of the flavoring packet, crunched up noodles (I like them small) and about a cup of boiling water from the kettle. I really can’t be bothered to dirty a saucepan for this, so water from the kettle and a minute to soak after stirring works just fine. If I overdue it with the water I’ll add a pinch of salt and some tumeric to balance out the taste. Voila! You have a yummy, easy and impressive looking snack (or meal if you add some tofu)!
People think of ramen as a bland boring food, but adding some veggies to the package makes it into a whole new creation. I’ve also stir-fried them in a pan with half the water, veggies and some fake meat or tofu for a non-soup version.
Even better, as far as I can see the Sainsbury’s noodles contain no MSG (monosodium glutamate). Win, win! I love Sainsbury’s. If only I could find some instant chicken-flavored ramen without weird ingredients in the US…help me out?
Ingredients (for chicken flavor):
Noodles contains: Wheat Flour, Palm Oil, Modified Tapioca Starch, Water, Sugar, Garlic Powder, Stabiliser: Guar Gum; Carboxylmethylcellulose.
Flavour Sachet contains: Salt, Vegetarian Chicken Flavouring (20%), Yeast Extract, Sugar, Onion Powder, Garlic Powder, Maltodextrin, Colour: Turmeric, White Pepper, Dehydrated Carrot, Dehydrated Chives.